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PROGRAMS
"Your body is your gym. You can work out anytime, anywhere."
-Nike Master Trainer Betina Gozo
Weekly Subscription
Virtual Class Subscription Plan
$20/Month
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Once enrolled, access will be granted to SmartLife Wellness Membership on Facebook page for classes Mon-Fri and the Zoom link for classes on Saturday and Sunday
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Subscribers also unlock access to unlimited recorded classes on the SmartLife website
Single Burn or Pump Class
$7.00
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Pump 9am Saturday's with Michele via Zoom
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Burn 9am Sunday's with Seema via Zoom
SINGLE CLASS PURCHASE
training programs
"If we are creating ourselves all the time, then it is never to late to begin creating the bodies we want instead of the ones we mistakenly assume we are stuck with."
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~Deepak Chopra
nutrition program
"By cleansing your body on a regular basis and eliminating as many toxins as possible from your environment, your body can begin to heal itself, prevent disease, and become stronger and more resilient than you ever dreamed possible!
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~Dr. Edward Group III
30-Day Wellness & Nutrition Focus
$350
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4-day food diary evaluation and analysis
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60-min initial goal setting/coaching session *
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Weekly 30-min one-on-one sessions for goal-tracking*
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In-home pantry/refrigerator assessment and "clean-up" *
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Unlimited email/text support along your journey
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Access to client portal, recipes, resources and education
*virtual options available
60-Day Wellness & Nutrition Focus
$625
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4-day food diary evaluation and analysis
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Complimentary Wellness/Fitness Journal ($40 value)
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60-min initial goal setting/coaching session *
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Weekly 30-min one-on-one sessions for goal-tracking*
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In-home pantry/refrigerator assessment and "clean-up" *
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Unlimited email/text support along your journey
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Access to client portal, recipes, resources and education
*virtual options available
90-Day Wellness & Nutrition Focus
$850
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4-day food diary evaluation and analysis
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Complimentary Wellness/Fitness Journal ($40 value)
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60-min initial goal setting/coaching session *
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Weekly 30-min one-on-one sessions for goal-tracking*
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In-home pantry/refrigerator assessment and "clean-up" *
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75-min guided grocery store shopping and label reading session through your local food market to discover healthy options and meal planning tips ($125 value) *
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Unlimited email/text support along your journey
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Access to client portal, recipes, resources and education
*virtual options available
Nutrition A La Carte and Add-On Options
Add On Services
complete wellness programs
"All of our dreams can come true if we have the courage to pursue them."
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~Walt Disney
30-Day Training & Nutrition Focus
$550
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60-min initial goal setting/coaching session *
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Complimentary Wellness/Fitness Journal ($40 value)
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4-day food diary evaluation and analysis
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Weekly 30-min one-on-one sessions for goal-tracking*
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Four (4) 45-min personal training sessions + nutrition review
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Unlimited email/text support along your journey
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Access to client portal, recipes, resources and education
*virtual options available
60-Day Training & Nutrition Focus
$700
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60-min initial goal setting/coaching session *
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Complimentary Wellness/Fitness Journal ($40 value)
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Two (2) 4-day food diary evaluation and analysis
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Weekly 30-min one-on-one sessions for goal-tracking*
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Eight (8) 45-min personal training sessions + nutrition review
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In-home pantry/refrigerator assessment and "clean-up" *
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Unlimited email/text support along your journey
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Access to client portal, recipes, resources and education
*virtual options available
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